Step One: No Sweat Intro - Sit down with a trainer to discuss your goals and how to achieve them. No workout, no pressure, no sweat!
Step Two: Beginner's Program - Five 30 minute personal training sessions designed to teach you the basics of CrossFit in a no-pressure, easy to digest format. Pick times that work with your schedule and get going right away.
Step Three: You're ready to get results! Pick a membership option that fits your lifestyle
Still Have Questions? Call us at 971-238-9348 or fill out the form below