Step One:  No Sweat Intro - Sit down with a trainer to discuss your goals and how to achieve them.  No workout, no pressure, no sweat!

Step Two:  Beginner's Program - Five 30 minute personal training sessions designed to teach you the basics of CrossFit in a no-pressure, easy to digest format.  Pick times that work with your schedule and get going right away.

Step Three:  You're ready to get results!  Pick a membership option that fits your lifestyle

Still Have Questions?  Call us at 971-238-9348 or fill out the form below

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